Curcumin C3 is a patented, standardized extract derived from the rhizomes (roots) of the plant Curcuma longa, also known as turmeric. It is the foremost clinically-studied natural anti-inflammatory and antioxidant with a variety of health benefits.

Benefits of Curcumin C3

Anti-Inflammatory Properties

Curcumin C3 has been shown to help with the painful symptoms of both osteoarthritis and rheumatoid arthritis. This is due in large part to its anti-inflammatory properties.

Eye Health

Several studies have shown curcumin to be beneficial in managing inflammatory and degenerative eye disorders¹. While the study sizes have been relatively small, they indicate curcumin may be good for keeping eyes healthy and treating some eye diseases.

Kidney Health

Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants.

Hay Fever Relief

Hay fever or other seasonal allergy symptoms may be reduced by ingesting curcumin. This includes sneezing, itching, runny nose, and congestion.

Potential Cancer Treatment

There’s not enough evidence to prove that curcumin can prevent or treat cancer. However, there are several studies currently ongoing that are aimed at better understanding curcumin’s potential in this area.

Side Effects of Curcumin C3

There are very few side effects or health risks known to be associated with curcumin. However, in a study that involved participants ingesting extremely high doses of curcumin, some reported diarrhea, headache, nausea, and yellow stool. Other potential side effects may include digestive issues such as bloating, acid reflux, flatulence, and diarrhea at daily doses exceeding 1,000 mg. Doses of 450 mg or higher may cause headache and nausea in a small number of people.

Conclusion

Curcumin C3 offers a range of health benefits, but like any supplement, it should be taken with caution and under the guidance of a healthcare professional. Always consult with a healthcare professional or a dietitian for personalized dietary advice.