How can men prioritize their prostate health? Experts advise that after the age of 50, maintaining a healthy sexual life can be beneficial
The world's average life expectancy is 72 years, showcasing gender disparities. Women, with genetic resilience and healthier habits, outlive men. Male longevity faces challenges from genetic factors, higher testosterone levels, and unhealthy behaviors. Disease prevention and lifestyle changes play crucial roles in enhancing male life expectancy. High-risk cancers like kidney, bladder, and prostate highlight the importance of proactive health measures. From dietary adjustments to medication awareness and balanced sexual activity, men can positively influence their well-being. Regular check-ups, particularly for middle-aged and elderly men, aid in early detection of potential health issues. Increasing awareness and adopting healthier lifestyles contribute to narrowing the gender-based longevity gap. It's an opportunity for men to prioritize their health and well-being, fostering a longer and healthier life.
Más+